I woke up this morning well before the alarm was set to go off. I'm usually up at 4am to get to work on Mondays. I looked over and the clock said 2:20am. I couldn't go back to sleep so I got up, made some coffee, and sat down at the computer. While I was sitting there, sipping coffee, I thought to myself, "Self... why would you waste this opportunity on hulu and facebook? Let's go train!" And that's what I did...
Started with some squats up to 480...
Then a little less fun on the bench...
Overall, I got in a pretty productive training session before 5am today. How are you going to go out and CRUSH your Monday!? You can follow me on instagram @disruptivefit and check out our facebook group. Get busy!
Started with some squats up to 480...
Then a little less fun on the bench...
Overall, I got in a pretty productive training session before 5am today. How are you going to go out and CRUSH your Monday!? You can follow me on instagram @disruptivefit and check out our facebook group. Get busy!
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