There are books, and then there are books. You pick up a book when you want to enjoy a good story or pick up a few pieces of useful information. You look for a book when it's time to get serious about a subject. It should be comprehensive, chock full of proven information, and perhaps some innovation. If it's good enough, it becomes the standard by which all other books in the genre are judged.
Supertraining is a BOOK. The upside is that it contains nearly everything you could ever hope to know about building strength and sport performance. The downside is that it contains nearly everything you could ever hope to know about building strength and sport performance. It's the kind of book most people start reading but never finish because they don't have the lengthy amount of time necessary to read and absorb the information.
P.P.S. - I guess it's time to let you guys know I'm working on an ebook on building Disruptive Strength. Keep your eyes peeled for a release sometime in 2014!
Supertraining is a BOOK. The upside is that it contains nearly everything you could ever hope to know about building strength and sport performance. The downside is that it contains nearly everything you could ever hope to know about building strength and sport performance. It's the kind of book most people start reading but never finish because they don't have the lengthy amount of time necessary to read and absorb the information.
So what? Am I writing a book review to scare you away from buying and reading Supertraining? No way! If you have the time, background knowledge of exercise science, and desire you need to read this book. But let's be realistic, if you're going to read it to really know it, it's going to take about a year of your life. That's where I come in. We're going to set sail together for distant shores as I take on a pretty big blog project simplifying, applying, and explaining the lessons of Supertraining in terms so easy anyone can crush it.
Like I said, this is a pretty big project, so I'm going to need your help. Pitch in with questions about the topic. If it's a good article, share it with your friends (unless you're competing for new PRs, then keep the secrets to yourself). If you do go out and buy Supertraining, start reading it and post questions to our facebook group page if you have any. We're all going to get a lot out of the process, so stay motivated and get ready to get STRONG.
P.S. If you want to buy Supertraining, and you don't mind supporting me through an affiliate link, snag it below.
P.P.S. - I guess it's time to let you guys know I'm working on an ebook on building Disruptive Strength. Keep your eyes peeled for a release sometime in 2014!
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